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Intermittent Fasting Versus Long-term Fasting

Growing up on a dairy farm in northeast Wisconsin in the 1970s had its advantages. Computers were the stuff of Star Trek reruns and staying in the house was a form of punishment.

The kids in my family loved summer. We would run and bike down the road and through fresh mown fields of alfalfa. The only neighbor within striking distance was a rental property. To our great fortune the couple who moved in also had kids reasonably close to our age. They were soon sworn in members of our cult.

In the summer we would play cops and robbers on our bikes. Len was a big dude and always wanted to play the cop. The advantage we had is we were wiry kids born of solid German stock. Our lean bodies could bike faster than Len could ever hope to keep up with. The robbers won every time.

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